A class for boys and girls suitable for all levels from beginner to the more experienced. During these sessions we will continue to focus on developing each child’s physical development through fitness in a fun, positive environment, aiming to help them to continue grow in confidence, learn about body awareness, improve their body coordination and develop muscle strength. Exercise helps children to develop at emotional, cognitive and physical levels.
Each session will be led by qualified coaches teaching the basic gymnastic skills and progressions in small groups working on a variety of apparatus including balance beams, vaulting blocks, spring boards, trampette and tumble track as well as using a variety of hand held apparatus.
As the gymnasts continue to grow and gain experience in our sessions we will work on developing more demanding skills through safe and challenging progressions. We will aim to improve their strength and flexibility to help these progressions so they are able to achieve the more advanced skills. Skill level is matched to each individual ability ensuring engaged, healthy, happy children.